1 min read
Why Your Gut Hates Your Schedule - GutJoy
If you’ve been eating healthy, taking supplements, and doing “all the right things” for your gut — but still feel off —...
Mind, Body, and Spirit approach to Wellness
At GutJoy, our goal is to help you improve your gut and digestive health by sharing content that takes a holistic view across Mind, Body, and Spirit.
2 min read
When Forgiveness Becomes Medicine - GutJoy
May 28, 2025 by Leena Mahtani
We've all heard the saying, "Holding onto resentment is like drinking poison and expecting the other person to die."...
1 min read
Why Stress is Your Gut's Real Enemy - GutJoy
May 28, 2025 by Leena Mahtani
Before you cut out another food, cut out stress. It's time for a reality check about gut health that most wellness...