Am I Actually Hungry?Leena MahtaniOct 14, 2025∙ PaidShareShe sits in silence.A warm bowl in her hands.But before the first bite, she asks herself:“Am I actually hungry?”This quiet question holds power.Why It MattersMany of us eat without pausing.We eat bec…This post is for paid subscribersSubscribeAlready a paid subscriber? Sign inPreviousNext