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Your environment is either feeding your microbiome or feeding your stress - GutJoy
What If Your Gut Isn’t Just Reacting to Food? The unseen ways your environment could be shaping your microbiome We’ve...
Mind, Body, and Spirit approach to Wellness
At GutJoy, our goal is to help you improve your gut and digestive health by sharing content that takes a holistic view across Mind, Body, and Spirit.
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The Social Microbiome: How Relationships Affect Your Gut Health - GutJoy
May 9, 2025 by Leena Mahtani
Have you ever noticed how your stomach feels after spending time with certain people? That uncomfortable knot or...
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Are You Overfeeding But Undernourishing? - GutJoy
May 9, 2025 by Leena Mahtani
In our modern world of convenience foods and busy schedules, it's entirely possible to consume plenty of calories while...