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The 15-Minute Pantry Gut Check - GutJoy
Your pantry can be a wonderful ally in supporting your gut health. The items you choose to keep stocked influence your...
Mind, Body, and Spirit approach to Wellness
At GutJoy, our goal is to help you improve your gut and digestive health by sharing content that takes a holistic view across Mind, Body, and Spirit.
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Phone-Free Meals: Your Digestion's Best Friend - GutJoy
Apr 24, 2025 by Leena Mahtani
That post-lunch bloat might have more to do with your scrolling habit than your food choices. When you eat while...
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Are We Too Clean? The Surprising Impact of Over-Sterilization on Gut Health - GutJoy
Apr 15, 2025 by Leena Mahtani
We're a society obsessed with cleanliness. From hand sanitizers to antibacterial soaps, we're constantly battling...