GutJoy

GutJoy

Lemon-Ginger Quinoa Upma

Soothing and full of gentle energy.

Leena Mahtani's avatar
Leena Mahtani
Nov 14, 2025
∙ Paid

Why It’s GutJoy-Friendly

Lemon naturally boosts digestive enzymes, helping the system wake up and move with ease. Quinoa brings protein and prebiotic fiber, while ginger, curry leaves, and peas add wa…

User's avatar

Continue reading this post for free, courtesy of Leena Mahtani.

Or purchase a paid subscription.
© 2025 Leena Mahtani · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture