The Biology of Saying No
Your digestive system doesn't just process food; it processes stress. And every time you say yes when you mean no, you're serving your gut a cocktail of cortisol and adrenaline that it definitely did…
Your digestive system doesn't just process food; it processes stress. And every time you say yes when you mean no, you're serving your gut a cocktail of cortisol and adrenaline that it definitely did…