Zara & Omie: Zara Tries Pranayama
Zara Tries Pranayama: A Comic About Breath and the Gut
What do you do when your belly’s in a knot and your thoughts are racing?
If you’re Papa… you breathe.
If you’re Zara… you question whether your dad just fell asleep sitting up.
In this week’s Zara + Omie comic, Zara walks in on her dad practicing Anulom Vilom, an ancient yogic breathing technique known…