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Zara & Omie: The Yogurt Betrayal
The Yogurt BetrayalNot all yogurts are created equal—and Zara, Jay, and Veer are learning that firsthand.In this week’s Zara + Omie comic, the trio...
There’s a party happening in Zara’s gut—and the guests of honor?
Lactobacillus and Bifidobacterium.
In our latest Zara + Omie comic strip, Zara discovers what happens inside her gut after she enjoys a spoonful of dahi (yogurt). Spoiler alert: it’s loud, joyful, and full of bhangra beats.
But behind the humor and dancing bacteria, there’s a deeper message—fermented foods feed the good bacteria in your gut, and when you give them what they love, your microbiome comes alive.
1 min read
The Yogurt BetrayalNot all yogurts are created equal—and Zara, Jay, and Veer are learning that firsthand.In this week’s Zara + Omie comic, the trio...
1 min read
Breathe, Misha Some mornings come in loud — crumpled assignments, lunch mix-ups, and a hairstyle with more attitude than control. And for Misha, this...
1 min read
The Water Bottle OlympicsIt’s warm-up time, and Coach T is barking orders:“Hydration is not optional!” While Zara quietly sips from her water bottle,