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Zara & Omie: Don't Forget To Breathe, Zara
Don’t Forget to Breathe, Zara: When Calm Meets Chaos Zara started her morning so peacefully — learning a new breathing technique with Papa to keep...
In this week’s comic, Zara finds herself in the kitchen watching her mom prepare dahi—a simple, creamy yogurt made the traditional way. But thanks to Omie (her tiny microbial sidekick), she soon realizes there’s more to this spoonful than meets the eye.
Dahi isn’t just delicious—it’s alive with beneficial bacteria that help support digestion, balance the gut microbiome, and even boost mood. Passed down from generation to generation, this fermented favorite holds powerful science in every scoop.
Omie walks Zara through how a small spoon of yesterday’s dahi can culture a fresh new batch, turning tradition into transformation—and breakfast into a gut-healthy ritual.