1 min read

Zara & Omie: Passport To Gut Adventures

Zara & Omie: Passport To Gut Adventures
1:24

Passport To Gut Adventures

In this episode, Zara’s lunchbox delivers more than just a snack — it kicks off an adventure into the world of prebiotics and gut stamps! When her friend Aari tries to trade away a banana, Omie steps in with a surprise: Gut Immigration!

Every time we try a new prebiotic food, we learn that our gut microbiome gets a little stronger — like earning a stamp in a gut passport. From bananas to oats, garlic to apples, these foods fuel the friendly bacteria that keep us healthy.

Omie breaks it down with a smile: “You’re not just eating, you’re feeding your gut crew.”

Zara earns her first “gut passport stamp”… and wonders if frequent flyer miles come with it.

Why It Matters

This comic teaches kids that what they eat feeds not just them but the trillions of microbes living in their gut. It introduces the concept of prebiotics (special fibers that feed good bacteria) in a fun, relatable way — helping young readers connect food choices to gut health.

Try This at Home

Next time your child eats a banana, oats, or apple, ask:
"Which gut stamp did you earn today?”

Let food be an adventure — one bite at a time!

Read the full comic below 👇

zara and omie comic #8 - passport to gut adventures

Want more stories like this?

Follow the adventures of Zara and Omie as they decode digestion, feelings, food, and friendship—one comic at a time.
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