1 min read

Zara & Omie: Rumbles And Rebounds

Zara & Omie: Rumbles And Rebounds
1:28

Rumbles & Rebounds

In this week’s comic, we find Zara on the basketball court, racing through one last shot with her best friend Aari—when suddenly, her gut steals the spotlight. A surprise belly rumble throws her off her game… and catches Aari’s attention, too.

As always, Omie’s nearby—ready to break it all down.

Because here’s something most kids (and grownups) don’t always realize:

Your gut doesn’t only make noise when you’re hungry.
It talks to you in lots of ways—and sometimes, after you move your body, it gets a little louder.

 What’s really going on?

Movement—like playing basketball, running, or even walking—can actually help stimulate digestion. It gets your gut moving, literally. The gentle bounce and motion of activity act like a “massage” for your digestive tract, helping things shift and flow.

So when Zara’s gut made that dramatic flip?
It wasn’t just lunch talking.
It was her gut saying, “Thanks for the movement—I’m awake now.”

 Why this matters

Kids often experience body signals they don’t yet understand—belly rumbles, gurgles, and shifts that feel weird, uncomfortable, or even a little embarrassing.

This comic helps normalize those moments.
It teaches kids (and reminds adults) that the body is always speaking—and tuning in doesn’t have to be scary. It can actually be fun, empowering, and even a little silly.

And as Omie reminds us:
It’s not always hunger. It’s just activity.

Read the full comic below 👇

zara and omie comic #5 - rumbles and rebounds

 

1 min read

Zara & Omie: Revenge of the Leftovers

Gut Health and Leftovers: Why Dahi Rice Deserves a ComebackIn this episode of Zara and Omie, titled “Revenge of the Leftovers," what starts as a...

Read More

1 min read

Zara & Omie: Fur Real: It’s Not Just Dogs

Nature’s Gut Reset: The Farm Effect ExplainedIn this episode of Zara + Omie, the family is out at the farm — and Zara’s just trying to stay clean....

Read More