Urban Spice World
At our local farmer's market, I had the pleasure of meeting Pooja, the founder of Urban Spice World. Full of passion, enthusiasm and a wealth of...
Sometimes you just need a simple, no-hassle, easy to prepare option for dinner and it's always helpful to have the accompanying ingredients on hand to bring it all together.
In my version, I have used locally and sustainably grown greens from Freita's Farm, an organic mango recently purchased from the local supermarket for an antioxidant zing, and a fillet of sustainably farmed fish from Jordan Bros. Their salmon contain low amounts of harmful chemicals, are high in protein, vitamins and minerals. For the seasoning I have used a flavourful tandoori spice mix from a local woman-owned business called Urban Spice World. Baked the marinated salmon in the oven for 25 minutes and once done - put it all together in a gluten free, coconut wrap from Thrive Market.
Hope you enjoy your gut-healthy, gluten-free version of this wrap with the ingredients available to you. The key is to have fun and be creative. Hope this dish tickles your chi and brings you a lot of comfort and joy in mind, body and spirit.
At our local farmer's market, I had the pleasure of meeting Pooja, the founder of Urban Spice World. Full of passion, enthusiasm and a wealth of...
Meet Tim Smith, the Co-Founder of "We Grow Microgreens". You can find Tim at the Natick Farmers Market every Saturday. He is truly a joy to speak...
This comforting Coconut Curry is one of my go to's when I am in the mood for a dish with a soupy consistency along with a side of grain. Brown/white...