Gut and Digestive Health Blog

1 min read

The Connection Between Gut And Hormones

Leena Mahtani: Aug 28, 2022 10:34:38 PM

Hormones are the body's chemical messengers. They are produced by the endocrine system, a collection of glands that control, manage and coordinate...

1 min read

Sweeteners and Gut Microbiome

Leena Mahtani: Jun 17, 2022 10:49:15 PM

1 min read

How to Nurture the Microbiome: Nutritional Tips for a Healthy Gut

Leena Mahtani: Jun 3, 2022 6:24:06 AM

2 min read

Healthy Skin Starts With A Healthy Gut

Leena Mahtani: May 26, 2022 9:35:19 PM

Do you still suffer from eczema, cystic acne, psoriasis, or rosacea? Have you tried a handful of lotions, creams, and topical treatments but...

1 min read

Cherries, Polyphenols & Your Microbiome

Leena Mahtani: May 28, 2021 11:11:33 AM

Cherries are packed with nutrition and anthocyanin pigments. Anthocyanins are a type of polyphenol compound which gives foods their red, purple, or...