Zara-Omie

Sometimes the people cheering us on have the very best intentions.

Sep 19 • Leena Mahtani

There are no bad questions.

Sep 17 • Leena Mahtani

Beyond the Syllabus

Humans don’t always eat because they’re hungry.

Sep 17 • Leena Mahtani

Who’s Who in Zara’s World

ZARA The curious human host.

Sep 16 • Leena Mahtani

Instant Patience

Instant noodles are exactly what they promise to be: instant.

Sep 8 • Leena Mahtani

The Art of Nothing

We don’t have to turn every season into something productive.

Sep 4 • Leena Mahtani

When we eat fiber, we’re not the only ones being fed.

Sep 3 • Leena Mahtani

Hydration Efficiency

A gentle reminder to drink some water today.

Sep 2 • Leena Mahtani

The Outdoorsy Type

Nature has a way of getting our attention.

Aug 28 • Leena Mahtani

A little less stress.

Aug 25 • Leena Mahtani

Yoga teaches us to notice what’s happening in the body without judgment.

Aug 21 • Leena Mahtani

Walking Meditation

Aug 20 • Leena Mahtani

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